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Alexander Technique

with Tim Soar

   +44 (0)1792 296278

I teach regularly in the following places:
(click links for directions and more information)
Swansea: This is my home practice, where I am most of the time.
London: Monthly visits to central London; individual lessons available. Click here for dates.
Denmark: Three visits per year for lessons and workshops.
RWCMD: Lessons for students at the Royal Welsh College of Music and Drama in Cardiff.

Special event: Saturday September 22nd, in Swansea, a 3-hour workshop: "Introduction to the Alexander Technique". See below for details.

Tim_Soar
Tim Soar
Established in Swansea in 1993

The Alexander Technique is a unique system of movement education and self awareness which enables us to "re-learn" the fundamental building-blocks of movement, posture, balance, breathing and reaction.

The Alexander Technique can offer:
  • relief from posture-related pain,
  • greater body awareness,
  • stress management and reduction of tension,
  • improved results for performers and athletes,
  • a more comfortable pregnancy,
  • faster recovery following injury or surgery,
  • better vocal use,
  • management of some otherwise intractable conditions.

Tim has a great deal of experience of teaching people across a wide range of physical fitness and disability, and has taught regular students aged from nine to ninety! The Alexander Technique is a practical way to solve problems of tension and coordination whether your aim is to play concertos, run a marathon, or to make everyday movements with less difficulty.


Introduction to the Alexander Technique

Leonardo stairs
Leonardo stairs

A three hour Workshop at Urban Zen Yoga Studio,
2 Little Gam Street, Swansea City Centre, SA1 3HY
on Saturday September 22nd, 11:30 to 2:30

Introduction to the Alexander Technique
Learn to move more freely and naturally, to ease aches and pains, release stress, and to improve performance.

£25 per person
For bookings contact Urban Zen:
urbanzenyogacafe.com
07827 700597
Please book online here if possible. (Or from Urban Zen homepage, click on Yoga Studio, then Workshops).
For further information about the workshop, please contact me.


Lessons in London

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I make monthly visits to London to offer one to one lessons:
Lessons are available in October, November and December as follows:

Please contact me to book, or for more information. The fee for a 45 minute lesson in London is £48.


Contact:

You can send an email either directly to timothy.soar (at) gmail.com, or by using the form here - please be sure to type your own email address correctly! Alternatively, my (UK landline) telephone number is 01792 296278 - please leave a message if I’m not able to answer.

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FREEDOM OF MOVEMENT
POISE AND BALANCE
FREEDOM FROM TENSION